Your complete guide to strength training. A step-by-step plan to get you sculpted and strong!
- 4 months of workouts + a step-by-step plan + learn
how to weight train with proper form [includes video & audio cues]
Value =
$150/month x 4 months ($600 total) - Nutrition plan with tips to maximize results
Value =
$300 - 1 Year Access [repeat workout program up to 3x]
My gift to you
- BONUS lifetime access to exclusive Facebook group for continued support and accountability PRICELESS
Total Value = $900
NOW ONLY $98
One-Time Payment.
STRENGTH by Julia Glanz is a workout program designed to fit into your life so you can get into a routine, make it a habit and see results that you can sustain year after year.
Full-Body Workouts
Full-body workouts are the most effective way to sculpt your body in the least amount of time. You can simply complete these workouts at home or in the gym - all you need is a pair of adjustable dumbbells. *Full gym equipment reccomended
Cardio Workouts
Cardio workouts compliment weight training to maximize results. These workouts are curated to boost your metabolism and help you recover between weight training sessions. *These workouts can be done outside or in the gym with cardio equipment
Nutrition Plan
These nutrition guidelines will be key to maximize your results. You will learn my top 5 strategies you can implement right away for healthier eating habits. You'll also get delicious recipes + a 5-day meal pan curated to fuel your workouts, help you recover, reduce inflammation and decrease cravings!
Try it out 100% Risk-Free! STRENGTH By Julia Glanz is a program designed for YOU, which is why it comes with a 30 Day 100% Money Back Guarantee. Purchase it today 100% RISK-FREE and if you decide it's not for you, simply email julia@juliaglanzlifestyle.com within 30 days and you will get a full refund.
“I just finished the first four weeks of the workout program and I am LOVING it so far. Julia breaks down each day with step-by-step instructions on how to go through an entire workout from a warm-up, to the lift, to core and cardio. It was so nice to have a plan walking into the gym and going through a quick and effective full body workout at the end of my busy day.” - Autumn
"I’ve been following Julia’s workout plan for a few months now and I’m loving it! Going from an intense D1 college workout plan and transitioning into the “real world” was a major challenge because I realized I didn’t have as much time on my hands to dedicate to my workouts. Julia condenses it and I’m in and out of the gym within 45 min and still get an insanely great workout! I love the fact that it’s a full body lift plus she has videos/descriptions that show you how to do each specific workout if you’re not sure what to do. Julia is a LIFE SAVER!" - Lauren
Contact Me
- julia@juliaglanzlifestyle.com
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